Crunchy Falafel recipes

Crunchy Falafel recipes

Crunchy Falafel recipes


55 minutes

Details
  • Servings:   4
  • Calories:   537
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   13g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups of chickpeas soaked in water overnight
  • 1 onion
  • 1 tbsp lemon
  • 2 - 3 handful of fresh parsley
  • 1 handful of fresh coriander (optional)
  • 2 minced garlic cloves
  • 1 tsp cumin
  • 1 tsp baking soda
  • 4 tbsp olive oil
  • 1/2 - 1 tbsp of salt
  • canola oil
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