Falafel recipe

Falafel recipe

Falafel recipe


Serves 6

Details
  • Servings:   6
  • Calories:   277
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dried chickpeas
  • 1 medium onion, finely chopped
  • 3-4 gloves garlic, minced
  • 3 tbsp chopped cilantro, parsley and mint
  • 1 tsp salt
  • 1 tsp cumin seeds
  • 1/2 tsp coriander seeds
  • 1 tsp ground black pepper
  • 1/2 tsp cayenne pepper
  • 1/4 tsp baking soda
  • 1 tbsp flour
  • 2 tbsp lemon juice
  • Sesame seeds
  • Sunflower oil for frying
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