Spinach and Artichoke Frittata

Spinach and Artichoke Frittata

Spinach and Artichoke Frittata


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 1 shallot, minced
  • 1 (6 oz.) package fresh baby spinach
  • 1 cup cooked small shrimp
  • 1 cup quartered artichoke hearts, chopped
  • 1/2 cup grated parmesan cheese
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon white pepper
  • 4 large egg whites
  • 4 large eggs
  • 1/3 cup 2% reduced fat milk
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