Baked Rigatoni
Need a lacto ovo vegetarian main course? Baked Rigatoni could be a spectacular recipe to try.
Baked Falafel Sliders
Ingredients
- 2 tablespoons olive oil
- 1/2 cup diced red onion
- 1/2 cup minced carrots
- 1/2 cup pecans
- 1 15 ounce can of chickpeas - drained and rinsed (or 1 3/4 cups cooked chickpeas)
- 2 tablespoons soy sauce
- 1/2 fresh lemon - juiced
- 1 cup quick cooking oatmeal
- 1 tablespoon flax meal
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon coriander
- 1 teaspoon dried parsley
- 1 teaspoon ground turmeric
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