Falafel Pita

Falafel Pita

Falafel Pita


30 minutes

Details
  • Servings:   4
  • Calories:   1686
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 small cans Chickpeas (each 265 grams, drained)
  • 1 Onion
  • 1 Garlic clove
  • ½ bunch Parsley
  • 1 generous pinch Cumin seeds
  • Salt
  • Cayenne pepper
  • 4 tablespoons Pastry flour
  • 2 tablespoons Sesame seeds
  • 600 milliliters Vegetable oil (for frying)
  • 2 Tomatoes
  • ½ Iceberg lettuce
  • 1 Onion
  • 200 grams Natural yogurt
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 1 tablespoon freshly chopped Mint
  • freshly ground Pepper
  • 4 thin Flatbreads (each 24 cm diameter)
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