Energizing and Crunchy Banana Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl


Serves 1

Details
  • Servings:   1
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • south american
Ingredients
  • For the smoothie:
  • 1 medium ripe banana
  • 1/2 cup non-dairy milk (I usually use unsweetened almond milk or unsweetened cashew milk)
  • Some happy handfuls of spinach!
  • To cook plantains:
  • 1 ripe plantain (should be yellow with black spots)
  • Either some oil or non-stick oil spray (my favorite is coconut oil or avocado oil/spray)
AI Chef 
Personal Notes 
Personal Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Chocolate Pistachio Energy Bites
Chocolate Pistachio Energy Bites

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Chocolate

45 minutes
Raw Energy Balls
Raw Energy Balls

The recipe Raw Energy Balls can be made in around 45 minutes. This recipe makes 12 servings with

45 minutes
Powered by Edamam