Energizing and Crunchy Banana Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl


Serves 1

Details
  • Servings:   1
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • south american
Ingredients
  • For the smoothie:
  • 1 medium ripe banana
  • 1/2 cup non-dairy milk (I usually use unsweetened almond milk or unsweetened cashew milk)
  • Some happy handfuls of spinach!
  • To cook plantains:
  • 1 ripe plantain (should be yellow with black spots)
  • Either some oil or non-stick oil spray (my favorite is coconut oil or avocado oil/spray)
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