Energizing and Crunchy Banana Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl

Energizing and Crunchy Banana-Plantain Smoothie Bowl


Serves 1

Details
  • Servings:   1
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
Cuisine
  • south american
Ingredients
  • For the smoothie:
  • 1 medium ripe banana
  • 1/2 cup non-dairy milk (I usually use unsweetened almond milk or unsweetened cashew milk)
  • Some happy handfuls of spinach!
  • To cook plantains:
  • 1 ripe plantain (should be yellow with black spots)
  • Either some oil or non-stick oil spray (my favorite is coconut oil or avocado oil/spray)
AI Assistance 
Personal Notes 
Personal Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Crunchy Wild Alaskan Salmon Salad
Crunchy Wild Alaskan Salmon Salad

Need a dairy free and pescatarian main course? Crunchy Wild Alaskan Salmon Salad could be an awesome

45 minutes
Crunchy Lemon Dill Vegetable Dip
Crunchy Lemon Dill Vegetable Dip

Crunchy Lemon Dill Vegetable Dip is a gluten free and lacto ovo vegetarian hor d'oeuvre. This

45 minutes
Powered by Edamam