Navy Bean Falafel recipes

Navy Bean Falafel recipes

Navy Bean Falafel recipes


20 minutes

Details
  • Servings:   4
  • Calories:   201
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup cooked and drained navy beans (or drained and rinsed canned ones)
  • 1 egg
  • 1/4 onion finely chopped
  • 2 cloves garlic finely chopped
  • 1/4 cup carrot grated
  • dash of salt and pepper -adjust according to taste
  • 1/4 teaspoon paprika
  • 1/4 teaspoon turmeric
  • 1/8 teaspoon coriander
  • 1/8 teaspoon cumin
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