Mini Lasagna Roll ups

Name: Mini Lasagna Roll-ups
Ingredients: Nonstick cooking spray, for the baking dish; 2 cups ricotta cheese; One 10-ounce package frozen chopped spinach, thawed and water squeezed out; 1/2 cup grated Parmesan; 2 teaspoons Italian seasoning; 1 teaspoon onion powder; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 2 cloves garlic, minced; 1 large egg; Juice of 1/2 lemon; 8 to 10 cooked lasagna noodles (al dente); 1 cup tomato sauce; 1 cup shredded mozzarella