Garden Chicken Alfredo

Garden Chicken Alfredo

Garden Chicken Alfredo


Serves 6

Details
  • Servings:   6
  • Calories:   684
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • Vegetable oil cooking spray
  • 1 pound boneless, skinless chicken breasts
  • 1 zucchini, sliced lengthwise
  • 1 yellow squash, sliced lengthwise
  • 1 red bell pepper, sliced lengthwise
  • 2 large portobello mushroom caps
  • 1/2 pound whole-grain fettuccine
  • 4 tablespoons olive oil, divided
  • 3 tablespoons cornstarch
  • 1 small onion, diced
  • 3 cloves garlic, crushed
  • 2 cups fat-free half-and-half
  • 1 cup low-sodium chicken broth
  • 1 cup grated Parmesan, divided
  • 1/2 cup plain nonfat Greek yogurt
  • 1 jar (6 ounces) artichoke hearts, drained and quartered
  • 2 tablespoons fresh parsley
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