Raw Banana Hazelnut Bread

Raw Banana Hazelnut Bread

Raw Banana Hazelnut Bread


Serves 8

Details
  • Servings:   8
  • Calories:   379
  • Protein:   8g
  •  
  • Fiber:   20g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 3/4 cup buckwheat, soaked 1 hour and sprouted 12 hours
  • 1/4 cup hazelnut butter
  • 1 cup courgette/zucchini, peeled and chopped
  • 1 ripe banana
  • 1/2 cup water
  • 1 teaspoon cinnamon
  • 1 teaspoon apple cider vinegar
  • 1/4 cup maple syrup
  • 1/4 cup cold pressed oil - sesame or hazelnut
  • 1/2 cup psyllium husk
  • 1/3 cup hazelnuts
  • 3/4 cup ground almonds
  • 1 1/2 tablespoons coconut flour
  • 1/2 cup chopped hazelnuts, for crusting the bread
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