Quinafel Falafel Made With Quinoa

Quinafel - Falafel Made With Quinoa

Quinafel - Falafel Made With Quinoa


Serves 4

Details
  • Servings:   4
  • Calories:   205
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 3 cup cooked quinoa
  • * 1 small onion, chopped
  • * 5 garlic clove, minced
  • * 1 tbsp chopped cilantro
  • * 1/4 cup tightly packed parsley
  • * 2 tsp ground cumin
  • * 1 tsp ground coriander
  • * 1/2 tsp ground black pepper
  • * 1/4 tsp cayenne pepper
  • * pinch of salt
  • * 2 - 3 tbsp flour (gluten free flour work also if need)
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