Quinafel Falafel Made With Quinoa

Ingredients

• * 3 cup cooked quinoa
• * 1 small onion, chopped
• * 5 garlic clove, minced
• * 1 tbsp chopped cilantro
• * 1/4 cup tightly packed parsley
• * 2 tsp ground cumin
• * 1 tsp ground coriander
• * 1/2 tsp ground black pepper
• * 1/4 tsp cayenne pepper
• * pinch of salt
• * 2 - 3 tbsp flour (gluten free flour work also if need)

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