Oven Baked Falafel recipes

Oven-Baked Falafel recipes

Oven-Baked Falafel recipes


30 minutes

Details
  • Servings:   24
  • Calories:   39
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dried chickpeas soaked in 4 cups water overnight (see Notes for quick-soak method)
  • 1 medium red onion chopped
  • 1 cup fresh parsley chopped (or a mix of parsley and cilantro)
  • 3 cloves garlic peeled and roughly chopped
  • 1 lemon juiced
  • 1 tablespoon ground cumin
  • 1 teaspoon salt
  • pinch of cayenne pepper (or more to taste)
  • cooking spray
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