Spinach Stuffed Flank Steak

Spinach-Stuffed Flank Steak

Spinach-Stuffed Flank Steak


55 minutes

Details
  • Servings:   4
  • Calories:   279
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 packages (10 ounces each) frozen leaf spinach, thawed
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Asiago cheese
  • 2 tablespoons capers, rinsed and drained
  • 2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 1/4 teaspoon red-pepper flakes
  • Coarse salt and ground pepper
  • 1 small flank steak (1 pound)
  • 1 teaspoon olive oil
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