Boozy Bbq Chicken
Boozy Bbq Chicken could be just the gluten free and dairy free recipe you've been looking for.
Pan fried Falafel
Ingredients
- 1. 1x 400g can (unsalted) chickpeas, drained and rinsed (about 240g net weight)
- 2. 1/2 onion, quartered
- 3. 1/3-1/2 cup chopped cilantro incl. stems
- 4. 1 garlic clove, halved and shoot removed
- 5. ½ ts salt*
- 6. Pinch (1/8 ts) of pepper
- 7. 1 ts cumin
- 8. Pinch (1/8 ts) of cinnamon
- 9. ½ ts ground coriander
- 10. Pinch of cayenne pepper
- 11. ¼ ts lemon zest – organic would be the safest solution
- 12. 2 ts coconut oil, melted or soft
- 13. 1-1 ½ TS finely ground cashews (alternatively 1 TS flour of choice)
- 14. 1 TS additional coconut oil, for the frying pan
- 15. ts = teaspoon (5ml), TS = tablespoon (15ml)
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