Falafel Recipe | Behrman House Publishing

Falafel Recipe | Behrman House Publishing

Falafel Recipe | Behrman House Publishing


Serves 10

Details
  • Servings:   8
  • Calories:   368
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 pound dried chickpeas (about 2-1/4 cups)
  • 2 slices bread
  • 1/2 cup minced fresh parsley
  • 1 bunch fresh cilantro, minced
  • 1 onion, chopped fine
  • 5 to 6 garlic cloves, minced
  • 1 teaspoon salt
  • freshly ground pepper
  • 3/4 teaspoon cumin
  • 1 teaspoon baking soda
  • oil for frying
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