DECONSTRUCTED FALAFEL SALAD recipes

DECONSTRUCTED FALAFEL SALAD recipes

DECONSTRUCTED FALAFEL SALAD recipes


50 minutes

Details
  • Servings:   4
  • Calories:   500
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 bundle of kale, torn into pieces
  • 2 cans of garbazno beans, drained and patted dry
  • 1 tablespoon of ground cumin
  • 1 tablespoon of ground coriander
  • 1/2 english cucumber, julienned
  • large handful of small tomatoes, sliced in half
  • 1/2 red onion, sliced thin
  • 1/2 bundle of cilantro, finely chopped
  • 1/4 bundle of flat leaf parsley, chopped
  • 1 bundle of mint, chopped
  • 1/3 cup of tahini
  • juice of 2 lemons
  • 2 cloves of garlic
  • water
  • kosher salt
  • ground black pepper
  • olive oil
  • pitas
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