Peanut Butter Banana And Oat Milkshake

Peanut Butter, Banana, And Oat Milkshake

Peanut Butter, Banana, And Oat Milkshake


Serves 1

Details
  • Servings:   1
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
Cuisine
  • american
Ingredients
  • 2 cups cold almond milk (soy or regular milk would also be delicious)
  • 1 banana, cut into chunks (frozen is ideal)
  • 1/4 cup peanut butter
  • 1 heaping teaspoon honey
  • 1 tablespoon flax seeds, ground into meal
  • 2 teaspoon old fashioned oats, ground fine
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