Creamy baked cauliflower

Creamy baked cauliflower

Creamy baked cauliflower


Serves 8

Details
  • Servings:   8
  • Calories:   258
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500ml whole milk
  • 2 small onions, 1 quartered, 1 finely chopped
  • 1 blade mace
  • 4 bay leaves (fresh if you have), scrunched in your hand
  • 1kg cauliflower, broken into large florets
  • 85g butter, plus a knob
  • 85g plain flour
  • grating of nutmeg
  • 50g coarse breadcrumb (dried or stale)
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