Kale Falafel Baked not Fried!

Kale Falafel (Baked, not Fried!)

Kale Falafel (Baked, not Fried!)


Serves 6

Details
  • Servings:   6
  • Calories:   192
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 2 and 1/2 cup chopped kale
  • * 1/2 medium onion diced
  • * 3 clove garlic minced
  • * 3 tbsp fresh parsley
  • * 2 tbsp fresh cilantro
  • * 3 cup cooked chickpea
  • * 2 tbsp tahini
  • * 1 tbsp freshly squeezed lemon juice
  • * 2 tsp ground cumin
  • * 1 tsp ground coriander
  • * 1/2 tsp paprika (regular or smoked)
  • * 1/4 tsp dried oregano
  • * a few grind of black pepper
  • * 1/2 tsp salt
  • * 2-4 tbsp quick oat
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