Crispy Parmesan Cauliflower Tots

Crispy Parmesan Cauliflower Tots

Crispy Parmesan Cauliflower Tots


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   starter
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Cuisine
  • british
Ingredients
  • 1 pound cauliflower florets
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan
  • 1 large egg
  • 2 tablespoons chopped, fresh parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper
  • Extra-virgin olive oil, for brushing
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