Super healthy falafel wraps

Super healthy falafel wraps

Super healthy falafel wraps


Serves 6

Details
  • Servings:   6
  • Calories:   161
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tin chick peas
  • 1 tbsp flour I use chickpea/gram but any will do
  • 4 cloves garlic
  • 1 small onion
  • 1 egg
  • 1.5 tsp ground cumin
  • 1 tsp ground coriander
  • 1/8 tsp cayenne pepper optional
  • 1/4 cup chopped fresh parsley and coriander (optional)
  • 1/4 cup sesame seeds
  • 1 pinch salt and pepper
  • 2 tbsp olive oil
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