Spicy Quinoa Falafel Wrap recipes

Spicy Quinoa Falafel Wrap recipes

Spicy Quinoa Falafel Wrap recipes


50 minutes

Details
  • Servings:   11
  • Calories:   82
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup cooked quinoa
  • 1 can garbanzo beans
  • half of a small red onion
  • 1 tablespoon tahini
  • 2 teaspoons cumin powder
  • 1 teaspoon coriander powder
  • 1/4 cup chopped parsley
  • 3 garlic cloves
  • juice of half a lemon
  • 1 tablespoon coconut oil
  • 1 tablespoon tamari (GF soy sauce)
  • 1/2 - 1 teaspoon chili flakes (depending on how hot you like it)
  • sea salt
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