Slimming Superfood Recipe: Steak with Red Wine Mushroom Sauce

Ingredients

• skirt steaks, 4 oz each
• Vegetable oil cooking spray
• 2 tablespoons olive oil, divided
• 1/2 lb French or regular carrots
• 1/4 lb baby summer squash, halved
• 1/4 lb pearl onions, peeled and halved
• 1/4 lb brussels sprouts, halved
• 8 oz cremini mushrooms
• 4 oz portobello mushrooms
• 4 oz button mushrooms
• 1 medium white onion, diced
• 2 tablespoons chopped garlic
• 1/3 cup Cabernet Sauvignon
• 24 oz low-sodium beef broth
• 3 tablespoons cornstarch
• 2 oz tomato paste
• 2 tablespoons Italian seasoning

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