South Indian Cauliflower Bake

South Indian Cauliflower Bake

South Indian Cauliflower Bake


55 minutes

Details
  • Servings:   4
  • Calories:   145
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 big cauliflower (cut into small florets)
  • ¼ cup olive oil
  • 2 tablespoons sambar powder (a south indian curry powder)
  • 1 teaspoon mustard seeds
  • 2 tablespoons crushed curry leaves
  • 1 teaspoon paprika
  • ½ teaspoon hing (asafoetida)
  • 2 tablespoon cornflour or corn starch
  • 1 tablespoon lemon rind
  • Salt to taste
  • Chopped coriander & chat masala to garnish
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