Carrot falafel with tahini yogurt dipping

Ingredients

• * 400g | 14oz chickea (from 2 tin), drained and rinsed
• * 200g | 7oz grated carrot (about 2 medium)
• * 1 small onion, roughly chopped
• * 2 garlic clove, roughly chopped
• * 1 large egg
• * juice and zest of 1/2 lemon
• * a few drop tabasco
• * 60g | 2oz plain flour
• * 1 tsp salt
• * 1 tsp ground cumin
• * 1/2 tsp baking powder
• * 1 tbsp coriander (cilantro) leaf
• * 150g | 5 1/2 oz | 1 cup panco breadcrumb

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