Recipe: Spinach Artichoke Frittata

Recipe: Spinach Artichoke Frittata

Recipe: Spinach Artichoke Frittata


Serves 8

Details
  • Servings:   8
  • Calories:   238
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 10 large eggs
  • 1/2 cup full-fat sour cream
  • 1 tablespoon Dijon mustard
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup grated Parmesan cheese (about 3 ounces), divided
  • 2 tablespoons olive oil
  • About 14 ounces marinated artichoke hearts, drained, patted dry, and quartered
  • 5 ounces baby spinach (about 5 packed cups)
  • 2 cloves garlic, minced
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