Figure Friendly Baked Falafel recipes

Figure-Friendly Baked Falafel recipes

Figure-Friendly Baked Falafel recipes


1 hour 5 minutes

Details
  • Servings:   20
  • Calories:   54
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dried chickpeas
  • 1 cup chopped onion
  • Handful parsley, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons oat flour
  • 1 tablespoon tomato paste
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sweet paprika
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