Broccoli, Carrot, and Pepper Upma
Broccoli, Carrot, and Pepper Upma could be just the gluten free, dairy free, lacto ovo vegetarian,
Vegan Oil Free Falafel Bites
Ingredients
- * 2 cup chopped parsley
- * 3 large garlic
- * juice from 1 large lemon
- * 1 1/4 tsp cumin
- * 1/2 tsp ground turmeric
- * 1/4 tsp crushed red pepper flake
- * 1/2 tsp sea salt
- * dash of black pepper
- * 1 15 oz can of chickpea
- * 1/2 cup oat flour
- * 1 tbsp tahini
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