Spinach Soufflés

Spinach Soufflés

Spinach Soufflés

By Cookstr
1 hour

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Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • french
Comments
Ingredients
  • 10-ounce package frozen chopped spinach
  • ¼ cup grated onion
  • 1 tablespoon reduced-fat margarine or light butter
  • 1 cup nonfat or low-fat milk
  • 3 tablespoons unbleached flour
  • ¼ teaspoon ground black pepper
  • 1/8 teaspoon ground nutmeg
  • ¾ cup shredded Swiss cheese
  • 3 tablespoons grated Parmesan cheese
  • 4 large eggs, separated
Instructions

Spinach Soufflés serves 6 original recipe by Cookstr.

View original preparation instructions

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