Light Lasagna

Light Lasagna

Light Lasagna


13 minutes

Details
  • Servings:   2
  • Calories:   151
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup cooked whole-wheat spaghetti
  • 1/4 cup part-skim ricotta
  • 1/3 cup prepared tomato sauce
  • 1/2 tsp crushed red chili flakes
  • 1 Coleman Natural Mild Italian Chicken Sausage link, cooked
  • 2 cups spinach
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