Caramelised Onion and Mushroom Quiche
Caramelised Onion and Mushroom Quiche takes approximately 45 minutes from beginning to end. For
Caramelised Banana Oatmeal
Details
- Servings: 4
- Diet: Low-Sodium
- Meal: breakfast
- Dish: main course
Cuisine
- indian
Ingredients
- For the oatmeal
- 14 ounces can coconut milk
- 1/2 cup milk
- 1/2 a vanilla bean, split lengthwise
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cardamom
- 1 cup regular rolled oats
- For the bananas
- 2-3 ripe bananas
- 2 teaspoons raw granulated sugar
- 1 teaspoon coconut oil
- Flax seeds
- Lemon zest
- Maple syrup
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