Kale and Black Bean Falafel recipes

Kale and Black Bean Falafel recipes

Kale and Black Bean Falafel recipes


15 minutes

Details
  • Servings:   5
  • Calories:   310
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-15oz Can Garbanzo Beans- drained
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Lemon Juice
  • 1 ½ Teaspoon Ground Cumin
  • ¾ Cups Black Beans
  • ¾ Cups Cooked Kale Chopped
  • ¼ Red Onion
  • 1 Teaspoon Garlic
  • ¼ Cup All Purpose Flour
  • 1 Cup Bread Crumbs
  • salt
  • pepper
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