Falafel with Avocado Crema recipes

Ingredients

• 2 tablespoons coconut oil, melted
• 1 can (15 oz) chickpeas drained, rinsed (or garbanzo beans)
• 2 cloves garlic, chopped
• 2 tablespoons fresh cilantro
• 2 tablespoons fresh parsley
• 1 1/2 tablespoons tahini
• 1 tablespoon spicy Harissa sauce
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon ground pepper
• 1/2 ripe avocado, peeled, pitted and chopped
• 2 tablespoons plain Greek yogurt
• 2 teaspoons spicy Harissa sauce
• 1 teaspoon fresh lime juice
• Pinch of sea salt
• 2 tablespoons to 1/4 cup water
• 4 cups mixed baby greens
• 1/4 cup sprouts or pea shoots

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