Almond Meal and Veggie Falafel

Ingredients

• 2 ounces yellow onions
• 1 ounce green onion (scallions)
• 4 medium garlic cloves
• 2 ounces cabbage
• 4 ounces green zucchini
• 2 ounces crookneck yellow squash or 2 ounces pattypan squash
• 4 ounces sliced cremini mushrooms
• 1 tablespoon chopped fresh parsley (Italian parsley)
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons hot water
• 1⁄2 cup almond meal
• 2 tablespoons coconut flour
• 2 tablespoons garbanzo flour (Bob's Red Mill garbanzo-fava flour)
• 2 tablespoons nutritional yeast
• 1 tablespoon powdered peanut butter (JustGoodStuff or PB2)
• 1 teaspoon ground cumin
• 1⁄2 teaspoon smoked spanish paprika
• 2 teaspoons ground coriander
• 3⁄4 teaspoon salt
• 1⁄4 teaspoon fresh ground black pepper
• 1 teaspoon baking powder
• 1 tablespoon coconut oil, for sauteing

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