Cauliflower Tikka Masala with Chickpeas

Cauliflower Tikka Masala with Chickpeas

Cauliflower Tikka Masala with Chickpeas

By EatingWell
20 minutes

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Details
  • Servings:   6
  • Calories:   235
  • Protein:   8g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 tablespoon coconut or canola oil
  • 4 cups cauliflower florets
  • ¼ teaspoon salt
  • ¼ cup water
  • 1 (15 ounce) can chickpeas, rinsed
  • 1 1/2 cups tikka masala sauce (see Tip)
  • 2 tablespoons butter
  • Fresh cilantro for garnish
Instructions

Cauliflower Tikka Masala with Chickpeas serves 6 original recipe by EatingWell.

View original preparation instructions

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