Baked Butternut Falafels With Cucumber Yogurt Dip

Baked Butternut Falafels With Cucumber Yogurt Dip

Baked Butternut Falafels With Cucumber Yogurt Dip


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   292
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • For the falafels
  • 500 g butternut squash, deseeded and cubed
  • 2 tablespoons olive oil, divided
  • 1⁄2 teaspoon garlic powder
  • 1⁄4 teaspoon cumin, ground
  • 1⁄4 teaspoon coriander, ground
  • 1⁄8 teaspoon curry powder (hot)
  • 1 dash cayenne pepper
  • 1 dash cinnamon, ground
  • salt and pepper
  • 400 g chickpeas (either from a can or presoaked and cooked)
  • 1⁄2 teaspoon baking soda
  • 1 small bunch parsley, chopped finely
  • 1 small bunch cilantro, chopped finely
  • 1⁄2 teaspoon cumin, ground (yes again)
  • 1⁄2 teaspoon coriander, ground (yes again)
  • 1⁄2 teaspoon garlic powder (yes again)
  • For the Cucumber Yogurt
  • 1⁄2 cucumber, deseeded and grated
  • 300 g Greek yogurt
  • 1 tablespoon lemon juice
  • salt and pepper
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