Soft Polenta with Mushrooms and Spinach

Soft Polenta with Mushrooms and Spinach

Soft Polenta with Mushrooms and Spinach


Serves 1

Details
  • Servings:   1
  • Calories:   1207
  • Protein:   53g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   123g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   52g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 150 g (about 1 cup) instant polenta
  • 75 g (2.6 ounces) Parmesan cheese (about 3/4 cup grated)
  • Olive oil, for greasing and frying
  • 150 g (5 1/4 ounces) mushrooms (just one kind or a mixture), sliced into smaller pieces, if necessary
  • 1 garlic clove, crushed
  • 150 g (5 1/4 ounces) baby leaf spinach
  • 1 egg
  • A small knob of butter
  • Salt and freshly ground pepper, to season
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