Baked Penne
Baked Penne might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free,
Baked Falafel – Anti Candida Gluten Free Grain Free
Ingredients
- 1 tin chickpeas, rinsed and drained (400g)
- 1 medium onion, finely chopped
- 3 cloves crushed garlic
- 2 teaspoon ground cumin
- 1 teaspoon ground coriander
- a pinch of Lo-Salt or Himalayan Pink Sal
- 1 tablespoon tapioca OR arrowroot flour
- 1 egg, beaten
- 2 teaspoons olive oil
Instructions
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