Gluten free Falafel with Yogurt Dill Sauce recipes

Ingredients

• 1 (15 ounce) can garbanzo beans, drained and rinsed
• 1 large carrot, shredded
• 6 green onions, finely chopped
• 1 clove garlic, minced
• 1 egg or 1 flax egg
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• juice of 1 lemon
• 1 tablespoon dried parsley
• 2 tablespoons quinoa flour (or other gluten-free flour)
• 1/4 cup gluten-free panko breadcrumbs
• olive oil
• dill sauce
• 6 ounces plain yogurt
• 3 tablespoons fresh dill
• 1 tablespoon white vinegar
• 1 tablespoon lemon juice
• 1 tablespoon olive oil

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