Vegan Falafel Recipe with Canned Chickpeas Oil Free GF

Ingredients

• 2 cans unsalted chickpeas, drain and rinse
• ½ cup (50g, 1.8oz) grated or processed raw cauliflower
• 1 tbsp. ground chia seeds
• 1 tsp. turmeric + 1 tsp. Indian spice mix (or 2 tsps. curry powder)
• ¼ tsp. smoked paprika
• 1 tsp. Himalayan salt (or less)
• Black pepper to taste
• 1 small onion
• 2 medium or 3 small garlic cloves
• 3 tbsps. (45g, 1.6oz) water
• Handful of fresh parsley leaves

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