Yam Cream with Ginko Nuts
Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Yam Cream
Yam Falafels
Ingredients
- ½ cup bulgar wheat
- 1 whole yam (large)
- 2 tbsp nondairy milk
- 1 whole garlic clove
- 3 tbsp fresh Italian parsley
- 1 tbsp onion powder
- 1 tsp cumin
- 1 tsp coriander
- 2 tbsp chickpea flour
- 3 tbsp whole wheat bread crumbs
- ¼ tsp salt
- ½ tsp dried parsley flakes
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