Quick and easy falafels

Quick and easy falafels

Quick and easy falafels


Serves 8

Details
  • Servings:   6
  • Calories:   296
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 1 can of chickpea (net wight ca 440 g 15 oz)
  • * 3 cooked and peeled potato
  • * 1/2 onion
  • * 1 garlic clove
  • * 1 handful of coriander
  • * 2 egg
  • * 1/2 dl 0.2 cup breadcrumb
  • * 1/2 dl 0.2 cup sesame seed plus some extra on top
  • * 1 tbsp olive oil
  • * 1 tbsp lemon juice
  • * pinch of salt and pepper
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