Seitan Falafels

Ingredients

• 16 ounces seitan (I used the Westsoy brand in the red box)
• 1 cup pumpkin seeds (raw)
• 1 cup dry breadcrumbs
• 2 tablespoons dried parsley
• 1 1⁄2 teaspoons cumin seeds
• 1 1⁄2 teaspoons coriander
• 3⁄4 teaspoon cayenne
• 2 tablespoons olive oil
• 3 garlic cloves (pressed in a garlic press)
• 1 tablespoon tamari soy sauce
• 1 teaspoon flax seed (ground)
• 1⁄4 cup water
• 1⁄4 cup lime juice (lemon is also good)
• 1 teaspoon coarse salt
• 4 -8 pita breads

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag