Falafel that are vegan friendly and gluten free Easy Meals with Video Recipes by Chef Joel Mielle

Falafel that are vegan friendly and gluten free - Easy Meals with Video Recipes by Chef Joel Mielle

Falafel that are vegan friendly and gluten free - Easy Meals with Video Recipes by Chef Joel Mielle


Serves 6

Details
  • Servings:   6
  • Calories:   400
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups - 375g dried chickpeas
  • 5 garlic cloves
  • 5 spring onion (scallion or green onion) washed
  • 1 bunch parsley (1 cup packed) washed
  • 1 bunch fresh coriander (1 cup packed) washed
  • 1 tsp cumin
  • 1 tsp coriander
  • ½ tsp cayenne
  • ½ tsp cracked black pepper
  • 1 lemon zest and juice
  • ½ tsp baking powder
  • Vegetable oil for frying (Grape seed recommended)
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