Vegan Quinoa Tabouli Baked Falafels with Tahini Sauce

Vegan Quinoa Tabouli & Baked Falafels with Tahini Sauce

Vegan Quinoa Tabouli & Baked Falafels with Tahini Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   195
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dry quinoa
  • 1 1/2 tsp. salt
  • 1/4 cup fresh lemon or lime juice
  • 1-2 cloves fresh, crushed garlic
  • 3 TBS finely minced red onion
  • 1 TBS fresh copped or 1 tsp. dried peppermint leaf
  • 1/4 virgin olive oil
  • fresh black pepper
  • 2 medium tomatoes, diced
  • 1 cucumber
  • 1 cup freshly chopped parsley
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