Red Pepper And Cauliflower Chowder

Red Pepper And Cauliflower Chowder

Red Pepper And Cauliflower Chowder

By Food52
Serves 3

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Details
  • Servings:   3
  • Calories:   181
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 red pepper, cored and diced
  • 1 potato, peeled and diced
  • 2 cups cauliflower, chopped
  • 2 cups vegetable stock
  • 1 cup milk (you should probably have some fat in there; I'm a staunch skim milker and even I sprung for 2%)
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/4 teaspoon coriander
  • 1/4 teaspoon cumin
  • Grated Parmesan
  • Freshly ground pepper
Instructions

Red Pepper And Cauliflower Chowder serves 3 original recipe by Food52.

View original preparation instructions

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