Banana Bread Sugar and Oil Free! recipes

Ingredients

• 2 large eggs
• 1 1/2 cups (well packed) mashed banana (about 2 large VERY RIPE! bananas)
• 1/2 cup apple sauce (homemade recipe is below, else use store-bought)
• 1/4 cup milk
• 1 cup white flour
• 1 cup whole wheat flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1 tsp salt
• 1/2 tsp cinnamon
• 1/2 tsp nutmeg
• applesauce
• 1 sweet apple (eg. fuji)
• 1/4 cup water (just enough for the bottom of the pan so apples don’t burn)

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