Brussels Sprouts with Toasted Breadcrumbs Parmesan and Lemon

Brussels Sprouts with Toasted Breadcrumbs, Parmesan and Lemon

Brussels Sprouts with Toasted Breadcrumbs, Parmesan and Lemon


Serves 8

Details
  • Servings:   8
  • Calories:   103
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 2 pounds Brussels sprouts
  • 1/3 cup toasted breadcrumbs (instructions below)
  • 1/4 cup finely grated Parmesan
  • 1.5 tablespoons lemon zest
  • 1 tablespoon finely ground black pepper
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive oil
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