Crispy Vegetable Cakes

Crispy Vegetable Cakes

Crispy Vegetable Cakes


Serves 4

Details
  • Servings:   4
  • Calories:   172
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup Almond flour
  • 1 cup Baby Spinach (finely chopped)
  • 1 tablespoon Parsley (freshly chopped)
  • 2 tablespoons Olive Oil
  • 1 teaspoon Thyme
  • 1 Parsnip (peeled and grated)
  • 1 Carrot (peeled and grated)
  • 1 Onion (diced)
  • 1 Garlic clove (minced)
  • 1 Garlic clove (minced)
  • 1 Red Bell Pepper
  • 1 Egg
  • Sea salt and fresh ground pepper
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