Poppy seed buckwheat porridge

Poppy seed buckwheat porridge

Poppy seed buckwheat porridge

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   121
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 50g buckwheat
  • 250ml milk of your choice
  • 2 tsp poppy seeds
  • 125g blueberries
  • 1 small orange, zested and juiced
  • 1 tsp cinnamon
Instructions

Poppy seed buckwheat porridge serves 4 original recipe by BBC Good Food.

View original preparation instructions

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